Waist and weight
Get In Standard
90 days
Bring your waist down without losing strength, whether you're near your branch's limit or chasing your own goal.
Veteran-owned coaching
You schedule. I show up. Every workout starts at your level.

In the military, a blue falcon is the one who leaves a buddy hanging. That doesn't happen here. Here's the background that holds me to it:
20 years
Military service
Drill Sergeant
Former
Master Fitness Trainer
Expert
Get coached
One-on-one, 45 minutes. In person around Paso Robles or live online. Book one, or save with a package.
Best if you want a coach in your corner, on your schedule.
A written plan with weekly check-ins, built around one goal: your waist, a fitness test, or your physique.
Best if you have a target and a deadline.
Sessions · In person




Sessions · Online · 45 min
Programs
Remote anywhere, or hybrid with in-person sessions around Paso Robles.
Waist and weight
90 days
Bring your waist down without losing strength, whether you're near your branch's limit or chasing your own goal.
Fitness tests
8 weeks
Pass, max, or beat your score on a military, academy, or personal fitness test.
Physique and health
12 weeks
Fat loss, muscle, or better health markers.
Not sure where to start?
See the gap in black and white. Your $49 comes back as credit toward any program.

Meet your coach
Twenty years in uniform and multiple deployments. Now I bring that standard to service members, student athletes, and everyday people.
Apparel



Free shipping on orders of $60 or more.
What clients say
“My fitness experience with Coach Venchie was tough but rewarding. He was patient every step of the way and never allowed me to quit. I highly recommend booking a session or two with him immediately!”
Kirk C. · U.S. Army, Retired
“I honestly didn’t know what to expect, but Coach Venchie is no joke! He helped me improve my agility and strength to prepare for playing college football.”
Ryan T. · Student Athlete
Local sessions are in person: you pick the time and place and I show up. Virtual sessions are live, one-on-one, 45 minutes, from anywhere.
The Sampler (1 session) is the easiest way to see if we are a fit.
Based in Paso Robles, CA. Travel within 25 miles is included, including Templeton, San Miguel, Atascadero, Lake Nacimiento, Santa Margarita, Cayucos, Shandon, Morro Bay, Cambria, Los Osos, and San Luis Obispo.
Military service members, student athletes, and everyday people.
